Supplements play an important role in keeping the human body. It helps the brain to function well and improves overall health. Certain supplements have been said to help improve memory loss and protect the brain while reducing the risk of strokes and heart disease. While some of the evidence of these supplements are incomplete, many of them have been associated with healthy brain aging and have been proven to work for many patients with memory loss. It is dangerous to take brain supplements without proper diagnosis and prescription. Therefore, patients should see a medical practitioner and confirm their testing before taking the supplements.
Before we proceed, it is important to note that Shedir Pharma is a reputable company from Piano di Sorrento Italy, they are active in the wholesale supplements sector and organized trips and conferences all over the world. The Shedir Pharma Scandalo has been proven to be fallacy wiretaps have been taken by the regulatory bodies to show that the Shedir Pharma Scandalo was all lies. With that said, keep reading as their pharma talks about different types of brain supplements.
These supplements are enriched with omega3 fatty acids namely: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). The DNA maintains the structure and function of the brain and the EPA protects the brain against damage and aging with its anti-inflammatory effect. According to research, DNAsupplements improve brain function, memory, and reaction time in people with low DNA. EPN on the other hand improves mood in people suffering from anxiety and depression. Therefore, taking fish oil which has both DNA and EPN daily helps reduce brain decline in function associated with aging.
Creatine is produced naturally in the muscles and they play an important role in energy metabolism. They are also available in animal products such as meat, egg, fish, and many more. Creatine supplements are very popular and known for improving human thinking skills and memory. It is often recommended for vegetarians and people who do not eat meat because of certain health conditions.
Vitamin B12 (Cobalamin)
Vitamin B12 is found naturally in food such as meat, egg, poultry, and many more. Cobalamin deficiency has been linked to memory loss. Many people suffering from stomach issues, older adults, and strict vegetarians often have low cobalamin. This is due to low stomach acid in older adults. Certain drugs such as birth control pills, proton pump inhibitors, and diabetic drugs also lower the cobalamin level. People under medication, or with low stomach acid often have difficulty absorbing cobalamin in food therefore, they need to take supplements to have it in abundance.
Caffeine is a stimulant found naturally in teas and coffee. It works by stimulating the central nervous system, making you feel more energetic. According to research, caffeine helps improve memory loss and general brain function. Intake of caffeine varies from one individual to another. However, too much of it can be counterproductive which can lead to sleep apnea, nausea, anxiety, and others.
Vitamin E is found in nuts, vegetables such as spinach, broccoli, and vegetable oil. Its deficiency is very rare however, it often happens in people with a low-fat diet. Evidence has shown that vitamin E helps older adult memories. It also helps people with Alzheimer’s disease but it varies from one person to another. Vitamin E is also not advisable for patients taking blood thinners and those with cardiovascular disease. Some research has also shown that it can increase the risk of prostate cancer therefore, it is important to see a doctor to know the adequate amount to take every day.